Jeana Marie – Medium

Jeana Marie

Why Hiking Improves Holistic Health

Hiking is not just good for the body, it is good for the soul.

Aug 1, 2021

Why Hiking Improves Holistic Health

Aug 1, 2021

You Are the Stories You Tell

Why your “short stories” matter and how to change those that limit your life

Mar 21, 2021

You Are the Stories You Tell

Mar 21, 2021

How Cognitive Reframing Can Help You Think More Positively

Gain clarity by challenging your negative thought patterns

Mar 19, 2021

How Cognitive Reframing Can Help You Think More Positively

Mar 19, 2021

What Fasting Taught Myself and My Relationship with Food

Disclaimer & Trigger Warning: In this article I talk about my experience with fasting. I am not offering medical advice or advocating for…

Mar 15, 2021

What Fasting Taught Myself and My Relationship with Food

Mar 15, 2021

Why Boundaries Are So Important in Rebuilding Self-Worth

Boundaries. Boundaries. Boundaries. Oh My! If you’re anything like me, you’re tired of hearing about these boundary things. You’ve heard…

Mar 10, 2021

Why Boundaries Are So Important in Rebuilding Self-Worth

Mar 10, 2021

Published in
Better Humans

How to Practice Active Listening to Improve Your Relationships

We share our struggles not to get advice, but to find our own way

Jan 15, 2020

How to Practice Active Listening to Improve Your Relationships

Jan 15, 2020

Jeana Marie

Jeana Marie

Jeana is a Freelance Writer. Her focus is on mental health, self-improvement, and holistic living. Website: jeanamariewrites.com

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